Discover Our Services

At Baker Wellness Centre, we offer a range of services to address your unique needs and help you achieve optimal health and well-being. Our services are designed to promote physical, emotional, and mental wellness.

Sevrin Baker

Neuroplastician

Book with Sevrin

Website: Postural Health & Development

Email: [email protected]

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Sevrin Baker, the founder of Postural Health & Development, has been serving the Nelson community since 2004. He is a Neuroplastician who views the body as a complex system, considering various factors, including movement, injuries, mental and emotional health, and lifestyle habits. Sevrin is dedicated to making his clients self-sufficient and empowered by repatterning how the brain uses the body. He offers Postural Assessments, Individual Training, Joint Muscle Mobilization, and more.

Services

Free Consultation for New Patients

A 20-minute meet and greet to explore your health improvement goals, absolutely free.

No cost

Postural Assessment

A comprehensive assessment to identify the root causes of discomfort and pain. Range of motion, breathing, static / dynamic stability, trauma awareness, and emotions are taken into account in this process.
Includes Joint Muscle Mobilization, Foundation, Realignment, and Strength/Stability program designs, and an education of underlying movement principles that can be incorporated into your daily life.

3.5 hr: $450 tax included

Individual Training

Personalized 1-on-1 training sessions curated specifically for you by Sevrin to best-match your learning style. This is how most of your appointments will look.

25 minutes: $25 + tax
50 minutes: $90 + tax
80 minutes: $135 + tax

Partnered Training

Find it easier to learn as a couple or in a group? Partnered Training is available for those looking to enhance their training with an additional perspective. Clients trade exclusivity of focus for a less individualized expense with this type of training session.

50 minutes: $121 + tax

Shoulder Joint Muscle Mobilization

*clients must complete a Postural Assessment appointment prior to scheduling

A targeted treatment, focusing on adjusting muscle tension that affects the shoulder joint(s), allowing the body to naturally return to a more neutral carriage. These mobilization appointments are an excellent way to accelerate a client’s progress through the realignment phase of their training.

Note: Mobilization appointments are for treatment only and are not meant for diagnostic purposes.

$53.75 + tax

Hip Joint Muscle Mobilization

*clients must complete a Postural Assessment appointment prior to scheduling

A targeted treatment, focusing on adjusting muscle tension that affects the hip(s), allowing the body to naturally return to a more neutral position. These mobilization appointments are an excellent way to accelerate a client’s progress through the realignment phase of their training.

Note: Mobilization appointments are for treatment only and are not meant for diagnostic purposes.

$66.75 + tax

Office Ergonomic Consultation

For professionals, team managers, or organizations looking to have their workplace, office, or work activities assessed for optimal ergometry. Each consultation involves space and activity analysis, feedback on how existing set-ups may be leading to/creating injury or pain, and education and instruction for improved set-up and performance for ongoing safety and whole body wellness.

$90 + tax

Safe Work Presentation/Seminar

Organizations looking to book seminars on healthy sitting, safe lifting, or other workplace mechanics or subjects can make inquiries here for a program or presentation consultation.

Please email [email protected] with details and contact information.

A Word from Sevrin’s Clients

{

I’m reminded of a book I read ‘Meeting Jesus Again for the First Time!’. I am learning to walk again and, never having walked in this manner before, I am learning how to walk like this for the First Time! We walked 4 km at the wildlife center just now. I focused on the inch worm and feeling the engagement of the hamstring muscle at the top just below my glutes. I wish you had been there both because I would have enjoyed your company and to show off the beautiful marshland to you AND because I would like to have had your input on how I was doing. I thought I did particularly well. The stiffness in my hamstring/soleus is much reduced so the walk was quite comfortable but there is clearly some work for the masseuse still. I am going to see if I can come to Nelson for a few days in the next month and will let you know so that I can book consecutive appointments. I really want to give this my best effort. I am very grateful for your guidance and support…very, very grateful! Sincerely, Dan

Dan Miller (Attorney, and avid runner)

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Thanks a bunch. My body is still noticeably stronger. You know when you go through years of feeling bleh; when things actually improve, at first you’re like, “cool this is great, but will it last?”. To feel better and have it keep getting better feels so unfamiliar and awesome that it’s easy to almost default to the old ways because new feels so weird….but im on such a roll after 2m there is no turning back

Irina Cividino

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I’ve been getting comments on my perfect form at the gym. Even my new trainer has taken a video of me doing lunges to show the difference in the glutes activation when done correctly. Thought I should give you credit for the technique.

Beth-Anne Kutcheran (Registered Acupuncturist)

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Sevrin has it dialed in, knowing what each individual person’s needs are and what your body is calling for. I am 44 years old with decades of back pain and many injuries but it literally only took a few sessions and some exercise at home and I am a new man… Completely pain free for over a year now and enjoying mountain biking again in Nelson BC like I am a kid again!

Harreson Sinclaire (Owner of Kootenay Columbia Integrative Sciences)

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I can throw punches while standing on an exercise ball! So stoked about it.

Heidi Booth (Welder)

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Hi Sevrin, I’m finally back into (semi) daily exercises since being back on tour and into a new routine, and once again feeling soooo good. I realized today that learning and adopting these exercises was easily one of the top 5 BEST things I’ve ever done for myself in my life. I feel so strong after I finish them! 😀

NIcole Byblow (Singer)

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Sevrin, AKA the Wizard, has been restoring my mobility, alignment, and strength after over twenty years of suffering with avascular necrosis of the hip and office jobs. He is succeeding where physiotherapists have failed. Go see him!

Chris Rowan

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Sevrin has helped me immensely; he is extremely knowledgeable and trustworthy. My posture and alignment have improved greatly through working with Sevrin. I would recommend him to everyone.

Evelyn Claire

Preparing for Your Appointment with Sevrin

TO SHARE: Prior to your appointment, you will be prompted via email to complete an intake form(s). This needs to be completed prior to your arrival at our centre, with as much detail as possible.
TO WEAR: Please show up with non-restrictive clothing that allows a clear view of your body.

Note: When possible, please try to ensure your clothing is cat hair-free as Sevrin is quite allergic. Any efforts here are greatly appreciated.

TO BRING: While a notepad is not required, we encourage you to bring something with you to document key information for later reference.

For all Postural Assessments: Please bring a water bottle and an easily digested snack, like fruit or nuts, as this will maximize the amount of work that may be accomplished during our session. There is a water filling station available for client use in the centre.

Book with Sevrin

Payment & Insurance

Please speak to your service provider regarding their accepted methods of payment and whether they offer direct billing services.

If you have any questions or concerns about service invoicing or payment options, please contact us directly.